Yoga: Maharishi Patanjali has educated on Yoga. Yoga keep healthy by mentally, physically and spiritually. Maharishi Patanjali has explained about what is Yoga and we will learn about Yoga pose, Asana, Pranayam, benefits of Yoga, and Surya namaskar. International Yoga day has started for enhancement of human mentally peace. We will learn about type of Yoga like Ashtanga Yoga, Hatha Yoga.
Friday, August 31, 2018
What is Yoga Part (3)
Thursday, August 16, 2018
What is Yoga Part (2)
Maharishi Patanjali has given the Yoga with Sutras. And all Sutra has divided into 4 ways.
1- SamadhiPaad
2- SadhanPaad
3- VibhutiPaad
4- KaivalyaPaad
As I have posted in my last blog, through Asana and Pranayam human able to make himself healthy. Apart from it they never think about the Yoga which goes beyond of it. But Maharishi Patanjali has very clearly explained about control of your thoughts. which continuously creates in your mind. Example: when we be a part of group discussion, lots of thoughts continuously start to comes in our mind. We start thinking about what i will answer during my turn and immediately they thinks about the result of group discussion. But if you failed then again you start thinking on the same topic which you have already completed. Such kind of thoughts, which continuously moving in our mind with positive and negative reaction. We need to control.
Why we need to control our thoughts: Our thought which come in our mind without thinking on it which is not helping us to concentrate towards our self. Example: A newly purchases car give lots of happiness in family. But immediately if any scratch has come on your new car than immediately your reaction has changed. Its mean all the thing which is physical available is not allow to controls your thoughts.
Remember, those things make you happy is reason to make you sad.
In next i will start explain to all 4 topics so that we can understand, where Yoga is stand and what kind of Yoga we are doing on daily basis.
Friday, August 10, 2018
What is yoga
We have got a new day on international level that is Yoga. Every 21 June we are celebrating this Yoga Day.
Everybody asking lots of questions, why this yoga days is required. What kind of celebration it is. What will happen when we are start to do Yoga. Due to this reason I have started thinking on it to explain about Yoga.
Generally we are doing Asana and Pranayam which we know as Yoga. Yoga is sanskrit word. That mean is combination. Example. If we want to make my house we need cements, concrete, glass, pipe, bricks, wood, labour who do constructional work also. Mean lots of things are combine and making effort to your house beautiful. Same Yoga is not only a Asana and Pranayam. There is lots of activities there.
Today I have try to explain vision of Maharishi Patanjali. Why Indian are so much aggressive to do Yoga not only for yoga day. They are doing it on daily basis.
In next of my post we will learn about yoga in details as per Maharishi Patanjali.
Your brother
Pankaj Sharma
What is Yoga (5)
Yesterday we have discussed about how the people manipulate the Yoga sutras meaning by adding his own words in his explanation. How they ...

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We have got a new day on international level that is Yoga. Every 21 June we are celebrating this Yoga Day. Everybody asking lots of questio...
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